Anger Management Therapist – Court Accredited

Do you (or someone close to you) express anger in a way that overwhelms others or harms your relationships? Do you sometimes feel embarrassment or guilt about your anger or angry actions? Has someone close to you told you that you have an anger management problem? Or that you should seek a therapist for help with anger?

If you answered yes to one or more of these then you could benefit from anger management counselling.

Tom Caplan is affiliated with the Montreal Anger Management Centre. Tom is a Court Accredited Anger Management therapist providing comprehensive anger management services including court ordered and elective anger management, and individual or couple counselling in a non-judgmental, and supportive environment.

Managing Anger

Anger is an emotion. As with other emotions it plays an important role in our lives. And as with other emotions we all experience it. But anger can become a problem in our relationships if it causes us to lose control, to frighten or harm others, or even cause harm to ourselves. That’s when an anger management therapist can help.

Therapy Can Help

If anger is causing difficulties in your relationships, it is important to know that it is very possible to learn to manage your anger, in a way that is appropriate and helpful to your life, and to your relationships. If you live in or near Montreal, Tom Caplan can help.

Anger, when unmanaged can cause problems like:

  • Road Rage
  • Telling Off the Boss
  • Trouble with the Law
  • Getting Pushed Around
  • Losing Customers/Jobs
  • Conflicts with Your Children
  • Turning Off the People You Want to be Close to

If you have experienced any of these problems, Tom and the Montreal Anger Management Centre can help.

Contact now